What to Expect at Rest + Restore: Health and Wellness for All Summer Long

Let’s come together for a soul-soothing gathering to prepare our minds and bodies for all the joys (and chaos!) of summer. This isn’t just about getting ready—it’s about filling your cup before the season begins.

A Time to Reflect & Recharge

• Journaling prompts to help you set intentions for a balanced and joyful summer.

• A guided meditation to ground yourself and find calm amidst the busy months ahead.

Sharing & Connection

• Exchange tips and ideas for handling summer adventures with kids, travel, and summer eats.

• Connect with other women who get it—and leave feeling inspired and supported.

Light Summer Vibes

• Enjoy a relaxed, fun atmosphere perfect for unwinding and recharging.

RSVP below—your place with us is already waiting.

Members:[RSVP HERE]

Visitors:[RSVP HERE]

"Like wildflowers, you must allow yourself to grow in all the places you never thought you could." – WFC